Another activity of the Well-being Club is the regular counselling sessions for our students. Students are constantly motivated by the principal and teachers at the college but apart from this counselling, we also have our in-house counsellor Ms. Yvette Lee who conducts where sessions with the students as a group and also on an individual...Read More

Dalai Lama said, “A calm mind brings inner strength and self-confidence, so that’s very important for good health”. As a teacher-training institute one of the objectives at Mahatma Education Society’s Pillai College of Education and Research, New Panvel is to create future teachers who have the inner strength as well as self-confidence to deal with...Read More

On 15th February, 2020, an alumnus of Pillai College of Education and Research, Panvel, Ms. Bharti Iyer who is a yoga exponent conducted a session of Dance and Yoga for our students. Ms. Iyer explained how these dance steps and Yoga helps in keeping us healthy and fit. Not only are these beneficial for our...Read More

On 30th November, 2019 a Maha Walkathon was organized by University of Mumbai, Same day – Same time, Government of Maharashtra CASI initiative, Maharashtra Walkathon 2019, a group of 30 students and teachers of MES’ Pillai College of Education and Research, Panvel participated in this walkathon which began and ended at Khandeshwar Police Station. Special...Read More

“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha Pillai College of Education and Research, New Panvel being a teacher-training college needs to keep its students and staff healthy and fit as we continue to imbibe training with well-being, both...Read More

On 4th December, 2018, we conducted a session on “Brain Games” by Ms. Bharti Iyer. She is a yoga exponent and conducts these games for children as well as adults. Ms. Iyer explained how these brain games help us remain smart and alert. It is important to practice these games as they help us keep...Read More

1st December is celebrated as World AIDS Awareness Day and various programmes are conducted all over the world in an effort to create awareness about this dreaded disease. We also encouraged our students to present a skit on the topic with the objective of making more and more students aware about the situation in the...Read More

Sadhguru says, “Health is not just being disease-free. Health is when every cell in your body is bouncing with joy”. Pillai College of Education and Research, New Panvel still believes in the old saying, ‘Healthy mind in a healthy body’. We not only believe in it but also consciously try to create opportunities for our...Read More

On 11th November, 2017, a session on managing neck & back pain was conducted by Dr. Ram Chaddha, Spine Surgeon, Apollo Hospital, Navi Mumbai. During this session, Dr. Chaddha gave us a list dos and don’ts of taking care of our spine, back and bones. He threw light on various aspects of our food and...Read More

“Wellness is not a ‘medical fix’ but a way of living – a lifestyle sensitive and responsive to all the dimensions of body, mind, and spirit, an approach to life we each design to achieve our highest potential for well-being now and forever”. ~ Greg Anderson In order to inculcate a sense of mental and...Read More