Laughter is said to be the best medicine, it not only decreases stress hormones but also increases immune cells and infection-fighting antibodies, thus improving our resistance to diseases. Laughter triggers the release of endorphins, the body’s natural feel-good chemicals which in turn promotes an overall sense of well-being and can even temporarily relieve us from...Read More

In today’s world of stress and strife, everyone is looking for ways to gain a perspective into one’s life. Even though we run after materialistic world and the happiness it provides, we also need to slow down, connect with our inner self, and also the supreme power. To achieve this, there are many ways and...Read More