Sessions on “Learning Be to Stress-free and Happy”
On 20th March, 2024 a session on learning to stress-free was organized by the Well-Being Club. There was a short speech about how much it is important to be happy in every situation. During the fast-pacing world and events in our life, what we forget it how to handle our emotions. So, the students were made to think about the fact that happiness is what matters the most. There was a quick session on importance of happiness. The session was about 15-20 minutes and, on an end, note it was said that all of the students are supposed to do small tasks throughout the day to make others happy. Hence, in conclusion its understood that all such sessions are necessary to be conducted in educational setting where competitions among students can lead to emotional distress. Small sessions like this can be a good time out from the stressful times of life.
