The Indoor Sports Event was organized from 18th to 25th September, 2024, under the able guidance of well-being club in charge Assistant Professor Mrs. Bhanu Yadav. This event was held in the spacious indoor area on the 7th floor of our college building and featured various games such as Chess, Carrom, Badminton, and Table Tennis.

As it was conducted at the very beginning of the academic year, it played a significant role in helping new students settle into the college environment. The atmosphere was filled with enthusiasm and healthy competition. Students actively participated in different games, showcasing their skills and sportsmanship.

The event was not just about sports—it served as a perfect icebreaker, allowing us to open up with our colleagues and interact freely with our seniors. It provided an excellent opportunity to break the initial hesitation, make friends, and create a sense of unity within the student community. Overall, the Indoor Sports event was a memorable and enriching experience. It not only encouraged physical activity and friendly competition but also helped in building stronger interpersonal relationships among students. We are grateful to our seniors and Bhanu Ma’am for organizing such a wonderful event that set a positive tone for the rest of the academic year.

The Well Being Club organized lively and energetic Zumba sessions for the F.Y. B.Ed. students on a weekly basis. These sessions were held in the classroom, which served as a space dedicated to promoting students’ overall well-being. Starting at 11:00 A.M., each session saw enthusiastic participation from all attendees. The main aim of the activity was to enhance physical fitness, support mental health, and foster a sense of teamwork through dynamic dance workouts. Students eagerly engaged in the rhythmic routines, following the instructor with great enthusiasm and dedication. Beyond its fitness benefits, the session also served as a fun and refreshing break from academic responsibilities.

The Well Being Club organized a calming and rejuvenating Yoga session for the F.Y. B.Ed. students on 6th January 2025. The session took place in the Indoor Activity Area, a peaceful space well-suited for mindfulness and physical well-being exercises. Commencing at 11:00 A.M., the session witnessed enthusiastic participation from students eager to explore the benefits of yoga. The primary objective of the activity was to promote physical flexibility, mental clarity, and emotional balance among the participants. Guided by Mrs. Aditi Rungta, students performed a series of yoga asanas and breathing exercises designed to relieve stress, enhance concentration, and improve overall posture.

The Well-being Club organized a vibrant and energetic aerobic session for the F.Y. B.Ed. class on 1st April 2025. The session aimed to promote physical fitness, increase energy levels, and encourage students to adopt healthy lifestyle habits through enjoyable group exercise. The program began at 11:00 AM with a warm welcome by the club members, followed by a brief talk on the importance of regular physical activity. Ms. Aditi leads the session, guiding students through a series of aerobic exercises that included warm-ups, rhythmic movements, and cool down stretches

The Well-being Club successfully conducted a meditation session for the F.Y B.Ed class on 12th March 2025. The primary aim of this session was to introduce students to the benefits of mindfulness and help them develop stress-relief techniques during their academic journey. The session commenced at 11:00 AM with a brief introduction by the club coordinator, who highlighted the significance of mental health and the role of meditation in enhancing focus and emotional well-being. Ms. Aditi guided the session, leading the students through various breathing exercises and mindfulness practices. Approximately 35 students participated in the session. The environment was calm and conducive to relaxation, with soft background music and minimal distractions. The students showed enthusiastic participation and expressed a keen interest in practicing meditation regularly.